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Treat Yourself!

When: October 26, 2020 8:00 PM to 8:30 PM
Where: Beth Torah Benny Rok Campus
20350 NE 26 Avenue
North Miami Beach, FL 33180
Organizer: Andrea Floyd-Beck
Contact: Dr. Andrea Beck at abeck@btbrc.org ((305) 932-2829)
Cost: $5 for BTBRC members, $10 for Community Members
Summary: A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more!
2020-10-26 20:00:00 2020-10-26 20:30:00 America/New_York Treat Yourself! A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! (http://jewishmiami.org/events/treat_yourself) Beth Torah Benny Rok Campus Andrea Floyd-Beck abeck@btbrc.org

Event Details

Description

Together with Greater Miami Jewish Federation and Sharsheret, Beth Torah Benny Rok Campus is grateful to collaborate with Lali Littman, Nerissa Balland, and its Sisterhood and Social Action Network on bringing this self-care program to you: 30 minutes to focus on you, connect as a community of diverse women, support Sharsheret, and TREAT YOURSELF!
Register at https://btbrc.shulcloud.com/form/treat-yourself.html

Address

Beth Torah Benny Rok Campus

20350 NE 26 Avenue

North Miami Beach, FL 33180

Directions

Get detailed directions and more on Google Maps

Treat Yourself!

Actions

  • 2020-10-26 20:00:00 2020-10-26 20:30:00 America/New_York Treat Yourself! A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! (http://jewishmiami.org/events/treat_yourself) Beth Torah Benny Rok Campus, North Miami Beach, FL 33180 Andrea Floyd-Beck abeck@btbrc.org
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