Home / Events

Treat Yourself!

When: October 26, 2020 8:00 PM to 8:30 PM
Where: Beth Torah Benny Rok Campus
20350 NE 26 Avenue
North Miami Beach, FL 33180
Organizer: Andrea Floyd-Beck
Contact: Dr. Andrea Beck at [email protected] ((305) 932-2829)
Cost: $5 for BTBRC members, $10 for Community Members
Summary: A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more!
RSVP Register Here
2020-10-26 20:00:00 2020-10-26 20:30:00 America/New_York Treat Yourself! A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! (http://jewishmiami.org/events/treat_yourself) Beth Torah Benny Rok Campus Andrea Floyd-Beck [email protected]

Event Details

Description

Together with Greater Miami Jewish Federation and Sharsheret, Beth Torah Benny Rok Campus is grateful to collaborate with Lali Littman, Nerissa Balland, and its Sisterhood and Social Action Network on bringing this self-care program to you: 30 minutes to focus on you, connect as a community of diverse women, support Sharsheret, and TREAT YOURSELF!
Register at https://btbrc.shulcloud.com/form/treat-yourself.html

Address

Beth Torah Benny Rok Campus

20350 NE 26 Avenue

North Miami Beach, FL 33180

Directions

Get detailed directions and more on Google Maps

Treat Yourself!

Register

To register for this event, please click here.

Actions

  • Register Now
  • 2020-10-26 20:00:00 2020-10-26 20:30:00 America/New_York Treat Yourself! A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! (http://jewishmiami.org/events/treat_yourself) Beth Torah Benny Rok Campus, North Miami Beach, FL 33180 Andrea Floyd-Beck [email protected]
  • Add New Event
Statement on Iranian Attacks on Israel

Statement on Iranian Attacks on Israel

Jewish Federations condemn Iran's attacks against Israel—the first by a sovereign nation since Saddam Hussein launched scud missiles at Israel in 1991—in the strongest possible terms.

Read More

The 86th Annual Meeting

The 86th Annual Meeting

Join your Jewish community on Thursday, May 30 for the 86th Annual Meeting of the Greater Miami Jewish Federation at 5:30 p.m. to recognize Federation Chair of the Board Ariel Bentata for his leadership, dedication and concern for the welfare of the Jewish people.

Read More

Ministering to the Elderly Conference

Ministering to the Elderly Conference

What is trauma? Is it environmental? Is it genetic? Or is it both? These questions — and more — will be explored at the 28th Annual Ministering to the Elderly Conference, “Transforming Intergenerational Trauma Into Healing,” on Thursday, May 9.

Read More

JVC Launches Shabbat Friends

JVC Launches Shabbat Friends

Spread the joy of Shabbat by joining Shabbat Friends, a new initiative created by Federation’s Jewish Volunteer Center (JVC).

Read More

Stay in Touch

Receive news about Greater Miami Jewish Federation events and more.