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Jewish Mindfulness for Everyone

Posted by Tatiana Pekarovic Roe on 12/08/2020 @ 03:26 PM

Jewish tradition offers rich, accessible, and time-tested resources to cope with moments like these. The Institute for Jewish Spirituality, which has pioneered the development and teaching of Jewish mindfulness practices for over 20 years, is offering a number of free resources to our community, including daily free mediation, yoga and Torah study. Click here for more.

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