BeWell Miami Webinar: Emotion Regulation Skills With Dr. Jen
Posted by Lauren Gold on 10/01/2024 @ 03:23 PM
Wednesday, October 9, 8-9:30 PM
In this webinar, Dr. Jennifer Hartstein, a renowned DBT specialist, and author, will share her extensive knowledge of helping parents, children, and adolescents navigate complex emotions. Dr. Hartstein's expertise has been featured on major platforms such as CBS, The Today Show, and Yahoo! News, making her one of the leading voices in the field of mental health.
What You’ll Learn: Essential DBT Skills Discover the basics of Dialectical Behavior Therapy and how these techniques can benefit your child. The Art of Validation Learn the importance of validating your child’s feelings and how it can strengthen your relationship. Radical Acceptance Theory Gain insights into accepting situations to improve your child’s emotional resilience.
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