Eating good is something more people are trying to do these days. Just because you want to eat healthy food, it does not mean you have more time. You find yourself looking for dinner ideas which will include quick recipes that are still healthy. It is easy to find dishes you will want to make over and over again.

It does not even matter what kinds of foods you like to eat, you can find the dinner ideas which will meet your needs. Everything from quick recipes to get food on the table right away to healthy food recipes which might take a bit more time to prepare is available. All you need to is decide which ones you would like to try first.

You can even find great dinner ideas for a vegetarian. There are so many great healthy food recipes to choose from, even those who enjoy meat may choose to try these dishes on occasion. Best of all, since so many of the dishes include quick recipes you will be able to prepare them no matter how hectic your schedule might be.

Those looking for healthy food recipes in a hurry will be glad to find all of the fast cooking methods available. These quick recipes can help you to create dishes you normally would have thought to be impossible. Of course, once you start exploring the possibilities, you are sure to find many great dinner ideas worth exploring. Whether you are looking to be adventurous or you are simply looking for new dinner ideas, it is a good idea to pay attention to the ingredients being used in healthy and quick recipes. As long as you enjoy the majority of the ingredients, you are sure to enjoy even healthy food recipes.

Look for healthy food recipes which will allow you to prepare all or part of the recipe ahead of time. You will be able to create great tasting dishes from quick recipes as a result. From now on, there will be no excuse for not having great dinner ideas every night.

A great tip when look to speed up even quick recipes is to prepare ingredients like cooked vegetables in advance. Keep them frozen so that when you are looking to add them to healthy food recipes all you have to do is toss them in to what you are cooking. This way dinner ideas can be created with relative ease.

You do not have to travel all around the internet to find the dinner ideas you will use tonight. Instead, you can find most of what you need in order to recreate healthy food recipes in one place. You can also find quick recipes which will meet even the tightest schedules. The more recipes you try the more incentive you will have to try more. Get started today.

Experience a spirited Shabbat in Crown Heights, Brooklyn! Visit the heart of the Chassidic Chabad Community, 770, the Ohel and more. Gourmet meals, inspiring lectures & accommodations are included. Cost $240 per adult & $100 per child. Find out more and register at (305) 770-1919 or www.ChabadChayil.org/BrooklynShabbat.

April 27-29

Family Film Night Havdala & Family Film! Featuring The Capture of Eichmann (Jewish Revenge #2), fit for all ages. Fresh popcorn, lemonade & raffle! No charge (sponsored by MotelChai.com Short Term Rentals in Highland Lakes/Aventura). The perfect way to spend Saturday Night with the family!

March 10, 8:00pm

The Family Shul, 2601 NE 211 Terrace.

RSVP at 305-770-1919 ChabadChayil.org/1699139

In the early 1980's the Mossad receives a tip on the whereabouts of Adolf Eichmann, Isser Harel, together with David Ben-Gurion decide on a brave and risky mission to kidnap the S.S. officer. Deep in Buenos Aires a selected group is sent by the Mossad to the secret location. With bravery, resourcefulness, and lots of hard work, Eichmann is revealed and kidnapped by the Israelis. His son, upon learning of the kidnapping, attempts to rally support from a German Brotherhood that assisted many Nazis in hiding, and with cooperation of the secret police a wide hunt for the kidnappers is on.

March 14-25

by Alfred Uhry Directed by Michael Andron
By the author of Driving Miss Daisy, this Tony Award winning play once again explores the lives of Jews in the American south. It is December of 1939. Gone with the Wind is having its world premiere, and Hitler is invading Poland, but Atlanta's uppercrust Freitag family is much more concerned with who is going to Ballyhoo, Atlanta’s Jewish cotillion and the social event of the season. The ensuing comedy proves both hilarious and thought provoking as it touches on themes of assimilation, anti-semitism and change.

Advance tickets: $25 • $15 seniors/full-time students At the door: $30 • $18 seniors/full-time students

Box Office: call 1-866-811-4111 or go to https://web.ovationtix.com/trs/cal/28215

JCAT-The J’s Cultural Arts Theatre
Michael-Ann Russell Jewish Community Center/Sanford L. Ziff Campus
18900 NE 25th Avenue
North Miami Beach FL 33180
www.jcctheatre.com
Facebook: JCAT-Miami
Twitter: @JCAT-Miami
For More information 305-932-4200 ext. 150

JCAT is the performing theatre of the Michael-Ann Russell JCC, a year-round program for youth, teens, and adults, where participants are part of a magical world of theatre, with a full season of productions, theatre camps, and a wide range of classes and workshops in acting, improvisation, and technical theatre. JCAT is committed to challenge, enlighten, educate, and entertain its audiences through its multi-tier program.

Film: Saga Of A Photo

The joy seen in a wedding photo in 1926 Berlin is turned upside down a moment later. A story of the price paid for a love between a woman and two men, a mother for her children, and a woman and for the Land of Israel. In Hebrew with English Subtitles. Tonight (Sunday) - 9pm & Midnight; Friday - 9pm & 4am

Pew Study: American & German Jewry

Steven M. Cohen (HUC-JIR) and Robin Judd (History Prof., Ohio State University) discuss how today's American Jewish demographics mirror 19th century secular Germany. Moderated by the President of the Forward Sam Norich, a program of the Leo Baeck Institute at the Center for Jewish History in New York - the last event in their series on German-Jewish History in the NOW. Monday - 8pm & 1am; Wednesday - 2pm; Thursday - 4am & 10pm; Friday - 2am; Saturday - 8pm & 1am

German Jews & Sexual Revolution

Dr. Ruth Westheimer, Prof Atina Grossman (Cooper Union) and author Robert Beach (Gay Berlin) review the German Jewish contribution to understanding human sexuality. By Leo Baeck Institute and Goethe Institute NY from the Center for Jewish History in NY. Tuesday - 8pm; Wednesday 1am;Thursday - 2pm; Saturday - 7pm

L'Chayim: The Psychology of Love

For Valentine's Day, Aaron Ben Ze'ev -- former President of the University of Haifa, professor of philosophy and author of "Love Online", discusses the psychology of love. Wednesday - 9pm & Midnight; Thursday - 3pm; Next Sunday - 12 Noon & 6pm

Dr. Ruth: Daily Romance

For Valentine's Day, Dr. Ruth discusses the importance of putting in time and effort on a daily basis to create more romance in a couple's relationship. The JBS's original series, "The Wisdom of Dr. Ruth Westheimer." Monday - 7pm & 2:50am; Wednesday - 1pm

Talmud: Alternative Therapies

Rabbi Mordechai Becher (Senior Lecturer, Gateways and author of "Gateway To Judaism") discusses which kinds of alternative therapies may be advisable or inadvisable according to Jewish law. On JBS's original Jewish Studies series, "Dimensions of the Daf." Today (Sunday) - 9am ;Tuesday - 9am & 4:30pm;Thursday - 7pm

VP Mike Pence Addresses The Knesset

Addressing the Knesset, VP Mike Pence promises to move the U.S. Embassy to Jerusalem within the year; challenges Palestinians to come to the negotiating table; and warns that the U.S. will pull out of the Iran nuclear deal if it is not improved. Today (Sunday) - 5:30pm & 11:30pm; Monday - 3:30am, 8:30am, 12:30pm

On L’Chayim this week:

Tuvia Tennenbom

"To Catch The Jew" Monday - 9pm & Midnight;Tuesday – 3pm

Letty Pogrebin

Jewish Feminism Tuesday - 9pm & Midnight; Wednesday - 3pm

Susan Tuchman

Fighting BDS On Campus Thursday - 9pm & Midnight; Friday - 3pm

FINALE: "FROM DATE TO MATE"

Tonight (Sunday) - 10:30pm & 1:30am
Tuesday - 11:30am
Thursday - 5:30am, 9am & 4:30pm
Friday - 10:30pm & 5:30am

Join us on Wednesday February 28, at 6:00pm

Family Film Night Havdala & Family Film! Featuring Megilas Lester, fit for all ages. Fresh popcorn, lemonade & raffle! No charge (sponsored by MotelChai.com Short Term Rentals in Highland Lakes/Aventura). The perfect way to spend Saturday Night with the family!

Feb 24, 8:00pm

The Family Shul, 2601 NE 211 Terrace.

RSVP at 305-770-1919 ChabadChayil.org/1699139

Lester, or Doniel Lesterovirch, is the everyman of Jewish elementary school age kids. He's not looking for trouble but trouble sure finds him - a whole lot of it. While directing his school's Purim play, Lester gets a knock on the head from a fallen box of puffy paint and falls unconscious - and into another world. Suddenly, he finds himself in the middle of the feast of King Achashverosh, and through a case of 'mistaken' identity, it is Lester who is asked to go summon queen Vashti to the party! Lester is so convincing that Vashti actually decides to go - and by the time Lester realizes what's happened it's too late... a whole new plot has been set in motion. Vashti is not killed, there is no search for a new queen so Esther never comes to the palace, and that leaves nobody to save the Jews from evil Haman! Amidst foot-stomping catchy original songs and a hilarious subplot involving Bigsan and Seresh's murder schemes, Lester runs all over Shushan trying to stay out of Haman's way and set the Purim story back on track.

Monday, Feb 26 Chabad Chayil, 2601 NE 211 Terrace, Miami, FL 33180

A certified scribe will be visiting the community checking Mezuzas & Tefillin. He will only be with us for a few hours, so his time is limited. To make sure you reserve a spot to have yours checked, please call ahead. He charges $9 per Mezuzah and $55 for Tefillin ($80 Gasos). Discounts & payment plans available to anyone that needs. Go to ChabadChayil.org/2675078 or call (305) 770-1919. The scribe will be at the Shul from 10:00 am.

Celebrate and support Jewish people with disabilities and their families, by attending one or more of the many JDAIM events happening in our community this month!