Treat Yourself!
| When: | October 26, 2020 8:00 PM to 8:30 PM |
|---|---|
| Where: |
Beth Torah Benny Rok Campus 20350 NE 26 Avenue North Miami Beach, FL 33180 |
| Organizer: | Andrea Floyd-Beck |
| Contact: | Dr. Andrea Beck at [email protected] ((305) 932-2829) |
| Cost: | $5 for BTBRC members, $10 for Community Members |
| Summary: | A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! |
| URL: | http://www.btbrc.org |
Event Details
Description
Together with Greater Miami Jewish Federation and Sharsheret, Beth Torah Benny Rok Campus is grateful to collaborate with Lali Littman, Nerissa Balland, and its Sisterhood and Social Action Network on bringing this self-care program to you: 30 minutes to focus on you, connect as a community of diverse women, support Sharsheret, and TREAT YOURSELF!
Register at https://btbrc.shulcloud.com/form/treat-yourself.html
Address
Beth Torah Benny Rok Campus
20350 NE 26 Avenue
North Miami Beach, FL 33180
Actions
- 2020-10-26 20:00:00 2020-10-26 20:30:00 America/New_York Treat Yourself! A 30-minute online self-care program for women that includes mindful breathing techniques, a 10-minute core workout, healthy lifestyle tips from Sharsheret, and more! (http://jewishmiami.org/covid19/events/treat_yourself) Beth Torah Benny Rok Campus, North Miami Beach, FL 33180 Andrea Floyd-Beck [email protected]
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